HomeUseful link
An excellent resource with videos for all the basic skill with key coaching points is the following link. Covers the basics of the pass, dig, set, spike and block.
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Useful linkAn excellent resource with videos for all the basic skill with key coaching points is the following link. Covers the basics of the pass, dig, set, spike and block.
Standard Intermediate Volley Yes Dig or pass Yes Spiking Yes Blocking Yes Serving Yes Role referred to General Phase of play General
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  Access level: public |
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